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kundalini yoga


The spine and the human energy field contain chakras, or energy centers, that vibrate at different frequencies. Each chakra presents us with the opportunity to establish a root relationship and to satisfy a deep soul desire. Each frequency holds the gift of a certain power, which enhances our human experience on Planet Earth. As we tune into this power, we are internally empowered to deal with the specific life challenges of that energy center or chakra and as a consequence to live more whole, meaningful and fulfilling lives.

chakras diagram
Click on any chakra for more details or on one of the links below:

Root Chakra

Sex Chakra

Navel Chakra

Solar Plexus

Heart Chakra

Throat Chakra

Third Eye

Crown Chakra


Your Life is in Your Chakras
by Guru Rattana, Ph.D.

Your Life is in Your Chakras - book cover

Learn how to align your chakras with the help of Kundalini Yoga - be empowered to enjoy a more complete and meaningful life.

  • Introduction to the Chakras

  • 13 Categories of Information on each Chakra
  • 10 Chakra Comparison Charts
  • Techniques to Activate, Balance & Align each Chakra
  • Kundalini Yoga Sets & Meditations
  • Large Clear Format - Spiral-Bound to Lie Flat
  • Heavy, Durable Covers
  • 11.5x8.5 inches, 280x215mm

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Contact with any questions, comments or suggestions of a technical nature
The material contained on this Web site reflects Guru Rattana's own unique perspectives and insights,
inspired by the ancient teachings of Kundalini Yoga, Sikhism and other spiritual disciplines.

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